Compassionate telehealth therapy
Hi, I’m Regan Harker. I offer an authentic, holistic approach to individual therapy to help adults heal from trauma, anxiety, depression and other psychological problems.
Availability: Regan is currently taking new patients.
Holistic therapy for anxiety, depression, and more
Find your peace
If you are feeling stuck in a cycle of anxiety, depression, or relationship issues, I can help you overcome these issues and experience change. I offer an authentic, holistic approach to individual therapy to help adults heal from trauma, anxiety, depression and other psychological problems. I’m a psychotherapist who can help you feel better, understand yourself better, and improve your relationships with proven evidence based therapies.
“Regan is absolutely amazing. After some 40 years with therapy at different times under my belt, Regan is by far the best therapist I’ve encountered. She’s given me great tools, truly listens, validates my feelings.”
Psychotherapy Services
My therapy sessions include Telehealth (online only) for adults in Virginia and North Carolina. I am committed to inclusive and culturally relevant wellness. I recognize everyone deserves to feel supported and have access to resources that meet their specific needs, regardless of their sexual orientation, gender identity, or dietary choices.
Anxiety and Stress Management
Reduce your anxiety, and build trust in yourself
I specialize in treating anxiety as related to life transitions, divorce or relationship break ups, starting a new job, career changes, moving, and many other causes.
Depression
Overcome your depression, take the first step toward feeling better
I have experience treating depression as related to trauma, stressful life events, family history, and pregnancy
Therapy for Women
Focus on empowerment, build resilience, and work towards healing
I have experience in women’s mental health across the lifespan whether it be related to postpartum depression to anxiety to ADHD, I can help empower you to feel better.
Healthy Relationship Support
At a turning point in your relationship?
I have experience in helping individuals solve their relationship problems, improve their self-esteem, and grow more confident.
Regan Harker, LCSW
I have a Bachelor’s Degree in Psychology from the University of Virginia and a Master’s Degree in Social Work. I have worked with a variety of populations in diverse settings including the University of Virginia Emergency Department, child welfare and advocacy agencies, outpatient counseling, intensive in-home counseling, and mental health in schools. I am licensed in Virginia and North Carolina, and support clients online to reduce barriers and promote equity and access to mental health services.
“Regan is empathetic and allows me to share my thoughts and feelings without judgement. She’s incredibly supportive and offers compassionate advice. She’s been a tremendous help.”